Sleep, Sleep Disorders, and Biological Rhythms

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Top Subjects: Animals Art/Architecture Geography Health History Math Reading Science

O V E R V I E W

Resource:

Sleep, Sleep Disorders, and Biological Rhythms

Provider:

National Institute of Health

Summary:

Explore the scientific process of sleep, the importance of good sleep hygiene, and the negative consequences of sleep deprivation

Description:

"Learn that sleep/wake cycles vary among individuals. Understand that sleep is an essential behavior necessary for survival. Explore the two major states of sleep, NREM and REM. Understand that humans have an internal biological clock--sensitive to environmental cues--that directs the sleep cycle. Evaluate Sleep Disorders and various factors that can lead to sleep disorders. Understand that sleep loss has negative impacts on society and medical consequences."

Contributed by:

Marnice Emerson

C A T E G O R I E S

Orientation:

General

Subjects:

Anatomy, Health

Teaching Methods:

Online Interactive, Tutorial, Unit Study

I N T E N D E D F O R:

Ages:

14,15,16,17,18

Grades:

9,10,11,12

F O R M O R E I N F O R M A T I O N

Web Site:

http://science.education.nih.gov/supplements/nih3/sleep/activities/activities_toc.htm

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